Epsom Salts Magnesium Sulphate - For Calm Relaxation

Epsom Salt (Magnesium Sulfate Heptahydrate) is a water-soluble, bitter-tasting, white and colourless compound. The Salt derives its name from a bitter saline spring at Epsom, Surrey, England. But don’t mistake Epsom Salt for table salt. Table salt is Sodium Chloride and is an entirely different substance from Epsom Salt, which is made of Magnesium and Sulfate. Epsom Salt offers countless benefits that can soothe the body, mind and soul. For relaxation and relief of muscle aches, the level of magnesium is depleted while adrenaline is increased in the body. When dissolved in warm bathwater, Epsom Salt replenishes this level of magnesium while the magnesium ions help to produce serotonin for lowering adrenaline, thus creating a feeling of calm and relaxation. In addition, Epsom Salt temporarily relieves muscle aches and stiffness of joints. The magnesium in Epsom Salt acts as a muscle relaxant and relieves muscle aches.

Dosage/How to use :

- Beauty/Skincare. For soaking in a bath or foot soak.

- Health/Detox. Natural laxative for short term relief of constipation. Taken internally, Epsom Salt acts as a detoxifying agent for colon cleansing. It acts like a laxative by drawing water into the intestines from surrounding body tissues and can bring about temporary relief from constipation. Results are produced 30 minutes to six hours after ingestion. (IMPORTANT. Consult package directions for usage

and correct dosage when using Epsom Salt as a laxative. A healthcare provider should also be consulted before using Epsom Salt for constipation relief or colon cleansing. Possible side effects include bloating, cramping, diarrhoea, gas or increased thirst.)

- Gardening: Fertiliser. Plants with symptoms of yellowing between leaf veins and the curling of leaves indicate a deficiency of magnesium and sulfur in the soil. To help overcome this mineral deficiency, spread some Epsom Salt over the soil.

- Gardening: Spray. As a foliar spray for citrus crops, tomatoes, and lettuces.

(IMPORTANT. Please seek the help of an agricultural specialist for further advice on the use of Epsom Salt on plants.)

- Home/Cleaning. Wash your pots and pans, clean tile and grout. As a fabric softener, you may place 1 tablespoon before starting the rinse.

Caution :

- Store below 25C