The GyroBall is typically used for strengthening and toning the muscles in the forearms. This can be beneficial for athletes such as basketball players, who use their forearms when dribbling and shooting. It can also help those who are hoping to be able to type on the computer for longer hours without becoming fatigued. It is also very effective for badminton players who want to have better net control and strong backhand.
The ball can be used for rehabilitation purposes for those who are recovering from carpal tunnel, arthritis or lower arm bone and tissue injuries. Because you control how much torque is applied, you can adjust the intensity of the exercises to accommodate your training goals
The gyro power wrist ball is a handheld device that spins and provides resistance. Using it can benefit you in several ways:
β’Stronger Wrist and Forearm Muscles: The spinning motion engages and strengthens these muscles, improving grip strength.
β’Rehabilitation and Injury Prevention: It can aid in the recovery of wrist and forearm injuries and prevent muscle weakness during the healing process.
β’Improved Grip Strength: The resistance from the spinning ball challenges your grip, making it stronger.
β’Enhanced Coordination and Fine Motor Skills: Using the ball improves hand-eye coordination and precision in movements.
β’Rehabilitation for Carpal Tunnel Syndrome: It can help reduce pain and inflammation and improve circulation in the wrist for those with this condition.
β’Stress Relief and Rehabilitation for Repetitive Strain Injuries: Using the ball can provide relaxation and assist in recovering from injuries caused by repetitive activities.
***Remember to start slowly and consult a healthcare professional if you have any concerns.
Product Weight: 0.35kg
Product Box Size: 11x10x7cm
What's in the box:
1 x Power Wrist ball with Light GYB300 (According to your chosen Color), 1 x Wrist String