Kombu is especially for making Dashi used, to provide the umami flavor. It also can add in a stew, salad, or grain it into the powder as a condiment. Pair with a bowl of rice to make it taste more delicious!
Kombu provides the mineral and have a lot of nutrition, vitamin B, C, D, and E. It also the nutrient germanium which is very beneficial for your skin health. Kombu rich in fiber and iodine which aid to balance thyroid.