Organic Black Oats - 200g

Black Oats / - 200g Ingredients: Black Oat How to Consume : Porridge or Breakfast Bowl: Once cooked, you can enjoy black oats as a hot porridge. Top it with fresh or dried fruits, nuts, seeds, honey, maple syrup, or yogurt for added flavor and texture. Smoothies: You can blend cooked or soaked black oats into your smoothies to add thickness, fiber, and nutrients. Baking: Black oat flour can be used in baking. Grind the oats into a fine powder using a food processor or blender, and then use the oat flour in recipes for muffins, pancakes, cookies, or bread. Homemade Granola: Mix black oats with a variety of nuts, seeds, dried fruits, and a sweetener of your choice to make homemade granola. Bake in the oven until golden brown and crunchy. Salads: Soaked and sprouted black oats can be added to salads for extra texture and nutrition.