MIRA 10kg (Guni) Habuk kayu isi Punching Bag (guni) Filler Material Habuk Kayu Halus Sawdust Saw Dust Kain Perca Rag Clothes Cloth

What is the best material to fill up punching bag? ○ Most people go for rag clothes as it is more hygiene and safer to use. ○ But you need to fill it correctly to avoid empty space at the side. ○ If you use sawdust it is more heavy and compact compare to rag cloth. ○ Sawdust more compact and it will feel better when hit. How to make punching bag become heavier? ○ Simple solution is by adding 1 or 2 bag or sand (weight 5kg each). ○ Put rag cloth/sawdust layer first, then add bag of sand on next layer, and top it with next rag cloth layer. ○ Do not fill it with loose sand, must put sand in plastic bag. ○ Do not make it too heavy, below 40kg is enough.