How to Stay Alive in Your 20s: A Guide to Overcoming Dark Thoughts and FInding Hope in Life (Dr Syafiq Sallehin) Book Read

Ever thought you’d be better off gone? If you’ve ever had similar thoughts, let me be the first to tell you: It’s okay. You’re not alone.

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You are in your 20s. All of a sudden, the responsibilities of being an adult comes crashing down on you. You see your friends living their best lives – and you're living a sorry excuse for one. Life feels like a monotonous chore. Nothing feels right.

Your mind is shrouded by dark thoughts. What went wrong? How did this happen?

This book is for you – someone who is barely hanging on. Only just surviving. Barely living.

But there is hope yet, many have gone through the same thing and have come out stronger.