Ingredient: Wood/bamboo vinegar extracts, chitin, tourmaline, Vitamin C, Vegetable fiber, minus ion, dextrin. Applicable For: The cosmetic user, RLS Sufferers, the elderly, diabetics, the obese, the depressed, smokers and drinkers, workers who have to stand for long time, people under great work or mental pressure and to relieve gout. Shelf Life:3 Years Function: 1 promoting blood circulation & metabolism 2 activating cells, improving functions of vital organs 3 relieving fatigue 4 relaxing muscles & tendons and eliminating moisture, replenishing vital essence and strengthening kidney 5 promoting sleeping 6 dispelling toxin which accumulated in the circulation system., promoting functions of the circulation system and strengthening the immunity. Method to Use 1. Past the detox foot patches on the sole of the foot, before you go to bed, the patches warm up to open the pores to draw and absorb the accumulated wastes from osmotic pressure through the skin from the blood and lymph systems. 2. The next morning, remove the patches gently, you may find it become darkened, greasy, moist!