About this product
Kuantiti setiap Pek1
Jenis WarantiTiada Waranti
Brand3H Fitness
Product description
Sit-up bench is a simple fitness equipment, which can adjusted to the position of the exercise method you want. If you want flat and firm abs, then a sit-up bench must be the best choice. It not only allows you to build abdominal muscles, but also stabilizes your entire core, which is necessary to improve performance in any exercise. Moreover, it can also help you gain six pack abs. In addition, it has many benefits.
Foldable Sit Up Bench Press Normal
Size: 115cm x 30cm x 61cm
Model: Foldable Sit Up Bench Press Upgrade
Size: 132cm x 32cm x 61cm
Your core is your lower back, abdominal muscles and hip flexors. A stronger core can help you lift and move better. Adjustable Core & Abdominal Trainer will especially strengthen your core area.
2.Helps and tones the abdominal muscles
Help strengthen our muscles and keep our body healthy. Exercise with its help can strengthen your oblique muscles, upper and lower rectus muscles and core muscles. Also you can use the abdominal trainer to train abs.
3.Better balance and stability
A strong core helps to keep your body balanced and stable as you move throughout your daily and athletic activities. They help your pelvis, lower back, and hip muscles to work together with your abdominal muscles.
Building a strong, solid core makes it easier to keep your hips, spine, and shoulders in alignment, which helps to improve posture.
5.Reduced risk of back pain and injury
Situps also build strength in the lower back, hips, and pelvis. A strong core allows for a solid, firm center, making back pain and injury less likely.