Greenapple Nutritional Yeast 100g

Nutritional yeast is highly nutritious and rich in essential nutrients. An excellent source of folic acid, which is important for formation, growth, and the reproduction of red blood cells. This yeast is easy to use and blends well with liquids. It can be used in almost any recipe and in small amounts will enhance the flavour.

- It is a complete protein and a good source of B vitamins. Good source of B vitamins, including thiamine (B1), riboflavin (B2), niacin (B3), vitamin B6, and vitamin B12. Nutritional yeast is often fortified with vitamin B12, which is especially beneficial for vegans and vegetarians who may have difficulty obtaining enough of this vitamin from plant-based sources.

- It has a cheesy, nutty flavor, making it a popular vegan cheese substitute.

- It enhances the flavor of dishes and adds a savory taste.

- It is low in calories and fat.

- It contains dietary fiber, promoting digestive health.

- It has antioxidant properties, protecting against oxidative stress.

- It may support immune function due to beta-glucans.

Individual results may vary, and it should be consumed as part of a balanced diet.