Earth Organic High Calcium Oat Milk 850g - Australia Organic Fiber Food Oatmeal

Oats are one of the best foods you can eat for a number of reasons. First, as a 100% whole grain, they’re filled with fiber, plant-based protein, B vitamins and minerals, including iron, calcium and magnesium. They’ve also been linked to reduced risk of heart disease thanks to a type of fiber called beta-glucan that's been shown to improve cholesterol levels and even help with blood sugar control. This fiber provides prebiotics too, which fuel your body’s probiotics and help these friendly bacteria survive and thrive. Eating foods with beta-glucan has also been linked to improved immunity and gut health. . NON-GMO . NO Chemical Additives . NO Preservatives . NO Coloring . NO Flavoring . NO Transfat . NON Dairy . NO Anti Caking Agent Products of Australia