Nam Huy Vietnam Vacuum Fried Lotus Seed Snack 200g/box - Ready to eat

The lotus seeds are well rounded, light yellow, slightly sweet, fragrant and crispy. After enjoying all the seeds, the eaters will feel the slight sweet taste on the tongue. Vietnam Vacuum Fried Lotus Seeds Snack Weight: 200g Expiry date: one year from production date No preservative add 100% natural ingredients Ready to eat Halal certification Store in cool, dry place and keep away from sunlight. Made in Vietnam Nutrient content from lotus seeds: Lotus seeds provide the body with essential nutrients such as protit, lipid, gluxit, calcium, phosphorus, iron, ... Lotus seed is rich in vitamins B1, B2, vitamin PP, vitamin C ... Saturated fat, sodium and cholesterol levels in lotus seeds are very low. Health benefits of lotus seeds: Lotus seeds enhance the function of the spices, ensure nutrition for the body, regulate the ⁹intake of food. Mineral supplements, fibre and especially suitable for diet. seeds to cure insomnia, anemia, picky eat, beauty skin, anti-aging Lotus seed is also rich in kaempferol, a natural flavonoid that is useful for preventing inflammation, especially the anti-inflammatory effects of gum tissue, especially in the elderly. Raw lotus seeds are low in saturated fat, cholesterol, and sodium, and are a good source of protein, thiamin, magnesium, phosphorus, potassium, and manganese.