WinnieKitchen 200g 100% Homemade Almond Butter Jam , Peanut Cashewnut Butter Jam

# 100% no added oil

# Almondbutter

# NoPreservatives

# NoArtificialAdditives

# OrganicMolassesSugar

# SugarAndNonSugarAvailable

# Gluten free

# Trans fat free

# Guilt free

# Saturated fat free

# Cholesterol free

# Low sodium

# Low fat

# Low sugar

# Keto friendly

We wish to deliver the freshest products to you.

Hence, ALL NUT BUTTERS are FRESHLY MADE UPON ORDER.

Product : Almond Butter / Peanut Cashewnut Butter Jam

Nett Weight (nut butter only) : 200g

Ingredient : Almond / Peanut Cashewnut

We provide no sugar or less sugar in our jam.

We use quality Almond , Peanut and Cashewnut

For sugar option, we add organic molasses sugar.

For non-sugar option, no sugar will be added,

Note:

1. COMBO = Almond butter x1 and peanut cashewnut butter x1

2. Best consumed WITHIN 2 MONTHS as there is no preservatives.3. Oil separation is a natural phenomenon for any natural nut butter. It is NORMAL that a layer of oil appear on the surface as we do not add any stabilizer.

4. STIR WELL to get the best consistency of our nut butter or it may be dry until the end.

5. Keep REFRIGERATED.

6. Use DRY utensils.

Facts & Health benefits of almonds:

1. Almonds are highly nutritious and rich in healthy fats, antioxidants, vitamins and minerals such as fiber, proteins, monounsaturated fats, vitamin E, manganese, magnesium. They also contain a decent amount of copper, vitamin B2 and phosphorus.

2. Almonds are high in antioxidants that can protect your cells from oxidative damage, a major contributor to aging and disease.

3. Almonds are among the world’s best sources of vitamin E. Getting plenty of vitamin E from foods is linked to numerous health benefits.

4. Almonds are extremely high in magnesium, a mineral that many people don’t get enough of. High magnesium intake may offer major improvements for metabolic syndrome and type 2 diabetes.

5. Low magnesium levels are strongly linked to high blood pressure, indicating that almonds can help control blood pressure.

6. Eating one or two handfuls of almonds per day can lead to mild reductions in “bad” LDL cholesterol, potentially reducing the risk of heart disease.

7. “Bad” LDL cholesterol can become oxidized, which is a crucial step in the development of heart disease. Snacking on almonds has been shown to significantly reduce oxidized LDL.

8. While nuts are low in carbs, they are high in protein and fiber. Studies show that eating almonds and other nuts can increase fullness and help you eat fewer calories.

9. Though almonds are high in calories, eating them doesn’t seem to promote weight gain. Some studies even suggest the opposite, showing that almonds can enhance weight loss.

Facts & Health benefits of cashew nut:

1. Cashews are low in sugar and rich in fiber, heart-healthy fats, and plant protein. They’re also a good source of copper, magnesium, and manganese — nutrients important for energy production, brain health, immunity, and bone health.

2. Cashews are rich in carotenoids and polyphenols, two categories of antioxidants that may help reduce inflammation and offer protection from disease.

3. Cashews appear to provide fewer calories than once thought. Their rich fiber and protein content can help reduce hunger and increase feeling full. Put together, all of these factors may help you lose excess weight.

4. Nut-rich diets are consistently shown to be beneficial to heart health. Cashews appear to offer some benefits to lower blood pressure, triglycerides, and cholesterol.

5. Cashews are low in sugar and rich in fiber — two factors which, when combined, may help reduce blood sugar levels and protect against the development of type 2 diabetes.

Facts & Health benefits of peanut:

1. Peanuts are packed with healthy fats and high-quality protein. They’re also fairly high in calories.

2. Peanuts are high in fat, consisting mostly of mono- and polyunsaturated fatty acids. They are often used to make peanut oil.

3. For a plant food, peanuts are an exceptionally good source of protein. Keep in mind that some people are allergic to peanut protein.

4. Peanuts are low in carbs. This makes them a good dietary choice for people with diabetes.

5. Peanuts are an excellent source of many vitamins and minerals. These include biotin, copper, niacin, folate, manganese, vitamin E, thiamine, phosphorus, and magnesium.

6. Peanuts contain various plant compounds. These include antioxidants, such as coumaric acid and resveratrol, as well as antinutrients like phytic acid.

7. Peanuts are very filling and can be considered an effective component of a weight loss diet.

8. As a source of many heart-healthy nutrients, peanuts may help prevent heart disease. What’s more, they may cut your risk of gallstones.

Delicious Uses of Almond Butter/Peanut cashewnut butter:

1. Make an almond butter and jam sandwich.

2. Spead it on toast, pancakes or waffles.

3. Mix with organic cream cheese or Greek-style yogurt to make a light, nutty dip.

4. Make a smoothie.

5. Make an asian dipping sauce.

6, Stir i with your favorite breakfast cereal.

7. Make a non-dairy ice cream.

8. Add to your oatmeal.

9. Mix it with granola to make a healthy protein bites.

10. Make desserts.

Allergy allert:

Please do not consume almond butter if allergy to almond.