Wheatgrass is a great alkaline food with an abundance amount of chlorophyll which helps in blood production and circulation. Health benefits of wheatgrass include neutralizing toxins in the body, improving skin health and various anti-aging benefits. It is also an immune booster that facilitates nutrient absorption. It contains chlorophyll, potassium, iron, zinc, phosphorus, calcium and magnesium and is a good source of vitamins A, C, E and B12