Desiccated coconut is a type of coconut that has been shredded or flaked and then dried to remove most of the moisture. It is a pale-colored, finely grated coconut that has a slightly sweet, nutty flavor. Desiccated coconut is used in a variety of dishes, including baked goods, curries, and desserts. It is a popular ingredient in many tropical cuisines and is often used as a topping for cakes and other baked goods.
Desiccated coconut is an ideal source of healthy fat that contains :-
•no cholesterol and contains selenium (Selenium is a mineral that helps the body produce enzymes, which enhance the immune system and thyroid function)