Knee Therapeutic Chair knee pain knee exercise chair sakit lutut kerusi merawat kaki exercise kaki JKL chai

* FREE Correction belt

LEG SWINGS is one of the important exercises in the theory of kinematics to prevent muscle degeneration and atrophy. This 'gravity-free exercise' encourages patients to move their legs in a stress-free and relaxed environment. Unlike static stretching, leg swings increase mobility without reducing your performance readiness. They allow you to have the range of motion that you require for that joint to move, but still maintain the tension to stabilize the joint and produce power when you need it.

This MEDIC Knee Therapeutic Chair is special designed for seated leg swings to strengthen knee muscles:

Quadriceps and Hamstring muscles. Seated leg swings create a pumping mechanism, helping move

fluid in and out of your knee joints while stimulating blood flow in the surrounding tissue to improve

not just flexibility of the joint capsule, but also of the tissue that you’re going to be using for performance

whether that’s running, walking, or going up and down stairs. Strong muscles in the legs can help provide

support for the knees. This support may alleviate pressure and strain on knee joints, which can relieve pain and help a person be more active.

Recommendations:

- Swinging twice per day.

- Swinging period:

Min. : 10 minutes

Max. : 30 minutes